How many calories in

Ham Steaks, Traditional

  • 0
  • 1.5
  • 53

78 calories

Ham Steaks, Traditional

Recommendation:
Try Ham Steaks, Traditional with a whey protein shake to burn fat.

Best diets with Ham Steaks, Traditional

Calories from fat: 20 (3% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 78
  • - Calories from fat: 20 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 slice (65g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 78 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (bad) 0.84g 37%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Ham Steaks, Traditional

Ingredients

Ham, water, dextrose, salt, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrate.

Ways to burn 78 calories:

  • 23 min
  • 8 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is bad in Ham Steaks, Traditional?
Nothing. Ham Steaks, Traditional contains only good nutrients.

What good ingredients are in Ham Steaks, Traditional?
Ham Steaks, Traditional ingredients: saturated fat, sugars, protein.

Can I lose weight with this product?
Yes, you can if you consume no more than nineteen serving sizes a day.

What’s this product?
Ingredients list: ham, water, dextrose, salt, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrate.

What is 1 serving of Ham Steaks, Traditional?
Serving of Ham Steaks, Traditional is 1 slice (sixty five g).

How many sugar contains in one serving of Ham Steaks, Traditional?
1 slice (65g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham Steaks, Traditional?
You can get 5% of your DV from one serving of Ham Steaks, Traditional.

Conclusion:

Ham Steaks, Traditional is a good source of saturated fat, protein, sugars. Product has 78 calories (20 calories from fat), 11 g of protein, two g of carbohydrates and two grams of fat. Warning: Ham Steaks, Traditional has a twenty calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Bacon, Thick Sliced

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