How many calories in

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted

  • 0
  • 1.5
  • 49

269 calories

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted

Recommendation:
Combine it and the protein diet shake to lose weight quickly.

Best diets with Pork, shoulder, arm

Calories from fat: 184 (28% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 269
  • - Calories from fat: 184 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 20g 42%
Calories 269 cal 16%
Calories from Fat 184 cal 28%
Total Fat 20.4g 32%
Saturated Fat (bad) 7.5g 44%
Total Carbohydrate 0g 0%
Sodium (good) 0.06g 3%
Cholesterol 0.08g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 7IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.016g 2%
Top 10 diets with Pork, shoulder, arm

Ingredients

Pork.

Ways to burn 269 calories:

  • 81 min
  • 30 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than 5 serving sizes per day.

What is one serving ?
One serving of Pork, shoulder, arm picnic, separable lean and fat, roasted is three oz.

What is in Pork, shoulder, arm picnic, separable lean and fat, roasted?
Ingredients: pork.

What is bad in Pork, shoulder, arm picnic, separable lean and fat, roasted?
Nothing.

What good ingredients are in Pork, shoulder, arm picnic, separable lean and fat, roasted?
Pork, shoulder, arm picnic, separable lean and fat, roasted ingredients: sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted?
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted?
You can get 16% of your DV from one serving of Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted.

Conclusion:

Pork, shoulder, arm picnic, separable lean and fat, roasted is a good source of protein, sugars, added sugars, sodium. It has 269 calories (one hundred eighty four calories from fat), twenty grams of protein, zero carbs and 20 grams of fat. Be careful — product has a 184 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Fully Cooked Smoked Ham, Original
Bacon, Maple Flavored
Centre Cut Maple Bacon

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