How many calories in

Hickory Smoked Ham Steak

  • 0
  • 1.5
  • 54

90 calories

Hickory Smoked Ham Steak

Recommendation:
Combine Hickory Smoked Ham Steak 3 oz (eighty four g) with the whey protein shake to burn belly fat quickly.

Best diets with Hickory Smoked Ham

Calories from fat: 25 (4% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 90
  • - Calories from fat: 25 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3 oz (84g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 90 cal 5%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.57g 25%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Hickory Smoked Ham

Ingredients

Ham cured with: water, contains 2% or less of potassium lactate, salt, sugar, sodium phosphate, brown sugar, dextrose, sodium diacetate, sodium erythorbate, sodium nitrite

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in Hickory Smoked Ham Steak?
Hickory Smoked Ham Steak contains: ham cured with: water, contains two % or less of potassium lactate, salt, sugar, sodium phosphate, brown sugar, dextrose, sodium diacetate, sodium erythorbate, sodium nitrite

Can I lose weight with this product?
Of course, you can if you eat no more than sixteen serving sizes a day.

What good ingredients are in Hickory Smoked Ham Steak?
Hickory Smoked Ham Steak ingredients: sugars, added sugars, protein.

What's bad in Hickory Smoked Ham Steak?
Nothing. Hickory Smoked Ham contains only good ingredients such as: sugars, protein, added sugars.

What is one serving of Hickory Smoked Ham Steak?
Serving size of Hickory Smoked Ham Steak is three oz (eighty four g).

How many sugar contains in one serving of Hickory Smoked Ham Steak?
3 oz (84g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hickory Smoked Ham Steak?
You can get 5% of your DV from one serving of Hickory Smoked Ham Steak.

Conclusion:

Hickory Smoked Ham Steak is a good source of added sugars, sugars, protein. Hickory Smoked Ham Steak has ninety calories (twenty five calories from fat), 14 grams of protein, one g of carbs and three grams of fat. Be careful: Hickory Smoked Ham Steak has a 25 calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Ham Steak, Traditional
Bacon, Gourmet, Hickory Smoked
Premium Smoked Honey Ham

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