How many calories in

Black Forest Ham

  • 0
  • 1.5
  • 52

70 calories

Black Forest Ham

Recommendation:
We recommend to try two oz (56g) with the meal replacement shake to burn fat faster.

Best diets with Black Forest Ham

Calories from fat: 25 (4% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 70
  • - Calories from fat: 25 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2 oz (56g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 70 cal 4%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (bad) 0.65g 28%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Black Forest Ham

Ingredients

Ham, water, salt. less than 2% of: dextrose, carrageenan, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphate.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Black Forest Ham?
Yes, you can if you eat no more than nineteen serving sizes.

What is in this product?
Black Forest Ham contains: ham, water, salt. less than two % of: dextrose, carrageenan, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphate.

What is bad in Black Forest Ham?
Nothing.

What is one serving size?
One serving size of Black Forest Ham is two oz (fifty six g).

Any good ingredients are in Black Forest Ham?
Black Forest Ham contains sugars, added sugars, protein.

How many sugar contains in one serving of Black Forest Ham?
2 oz (56g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Forest Ham?
You can get 4% of your DV from one serving of Black Forest Ham.

Conclusion:

Black Forest Ham is a good source of sugars, added sugars, protein. It has seventy calories (25 calories from fat), 10 g of protein, 1 grams of carbs and two grams of fat. Warning — Black Forest Ham has a 25 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Hickory Smoked Ham
Boneless Cooked Ham Water Added
Bacon, Regular Slice

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