How many calories in

Hickory Smoked Ham

  • 0
  • 1.5
  • 49

70 calories

Hickory Smoked Ham

Recommendation:
We recommend to try 2 oz (fifty six g) with the protein shake to lose weight.

Best diets with Hickory Smoked Ham

Calories from fat: 25 (4% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 70
  • - Calories from fat: 25 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2 oz (56g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 70 cal 4%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (bad) 0.65g 28%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Hickory Smoked Ham

Ingredients

Ham, water, salt, less than 2% of dextrose, carrageenan, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphate.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Hickory Smoked Ham?
Hickory Smoked Ham contains sugars, added sugars, protein.

What’s this product?
Ingredients list: ham, water, salt, less than two % of dextrose, carrageenan, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphate.

What is 1 serving size of Hickory Smoked Ham?
Serving size of Hickory Smoked Ham is 2 oz (56g).

Can I lose weight with Hickory Smoked Ham?
Of course, you can if you consume no more than fifteen serving sizes a day.

What's bad in Hickory Smoked Ham?
We don't know anything bad about it.

How many sugar contains in one serving of Hickory Smoked Ham?
2 oz (56g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hickory Smoked Ham?
You can get 4% of your DV from one serving of Hickory Smoked Ham.

Conclusion:

Hickory Smoked Ham is a good source of sugars, added sugars, protein. Product has 70 calories (25 calories from fat), ten grams of protein, one grams of carbohydrates and 2 grams of fat. Warning: it has a 25 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Bacon, Regular Slice
Black Forest Ham
Canadian Style Bacon with Natural Juices, Smoked Black Pepper

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