How many calories in

Pork, ground, 84% lean / 16% fat, cooked, pan-broiled

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256 calories

Pork, ground, 84% lean / 16% fat, cooked, pan-broiled

Recommendation:
Try Pork, ground, 84% lean / 16% fat, pan-broiled and a protein diet to lose weight.

Best diets with Pork, ground, 84%

Calories from fat: 164 (25% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 256
  • - Calories from fat: 164 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 256 cal 15%
Calories from Fat 164 cal 25%
Total Fat 18.2g 29%
Saturated Fat (bad) 6.3g 37%
Total Carbohydrate 0g 0%
Sodium (good) 0.076g 3%
Cholesterol 0.082g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.017g 2%
Top 10 diets with Pork, ground, 84%

Ingredients

Pork.

Ways to burn 256 calories:

  • 77 min
  • 29 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pork, ground, 84% lean / 16% fat, pan-broiled?
Pork, ground, 84% lean / 16% fat, pan-broiled ingredients: sodium, sugars, added sugars, protein.

Can I lose weight with Pork, ground, 84% lean / 16% fat, pan-broiled?
Yes, you can if you eat no more than 5 serving sizes a day.

What is bad in Pork, ground, 84% lean / 16% fat, pan-broiled?
We don't know anything bad about it. Pork, ground, 84% contains only good nutrients.

What is in Pork, ground, 84% lean / 16% fat, pan-broiled?
Ingredients: pork.

What is one serving of Pork, ground, 84% lean / 16% fat, pan-broiled?
Serving of Pork, ground, 84% lean / 16% fat, pan-broiled is three oz.

How many sugar contains in one serving of Pork, ground, 84% lean / 16% fat, cooked, pan-broiled?
Pork, ground, 84% lean / 16% fat, cooked, pan-broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, ground, 84% lean / 16% fat, cooked, pan-broiled?
You can get 15% of your DV from one serving of Pork, ground, 84% lean / 16% fat, cooked, pan-broiled.

Conclusion:

Pork, ground, 84% lean / 16% fat, pan-broiled is a good source of added sugars, sugars, sodium, protein. Pork, ground, 84% lean / 16% fat, pan-broiled has 256 calories (one hundred sixty four calories from fat), 23 g of protein, 0 g of carbs and eighteen g of fat. Warning — product has a one hundred sixty four calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Pork, fresh, ground, cooked
Bacon, Sliced
Natural Choice Uncured Hard Salami

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