Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
Calories from fat: 164 (25% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 271
- - Calories: 256
- - Calories from fat: 164 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
256 cal |
15% |
|
Calories from Fat
|
164 cal |
25% |
|
Total Fat
|
18.2g |
29% |
|
Saturated Fat
(bad)
|
6.3g |
37% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.076g |
3% |
|
Cholesterol
|
0.082g |
27% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.017g |
2% |
Top 10 diets with Pork, ground, 84%
F. A. Q.
What good ingredients are in Pork, ground, 84% lean / 16% fat, pan-broiled?
Pork, ground, 84% lean / 16% fat, pan-broiled ingredients: sodium, sugars, added sugars, protein.
Can I lose weight with Pork, ground, 84% lean / 16% fat, pan-broiled?
Yes, you can if you eat no more than 5 serving sizes a day.
What is bad in Pork, ground, 84% lean / 16% fat, pan-broiled?
We don't know anything bad about it. Pork, ground, 84% contains only good nutrients.
What is in Pork, ground, 84% lean / 16% fat, pan-broiled?
Ingredients: pork.
What is one serving of Pork, ground, 84% lean / 16% fat, pan-broiled?
Serving of Pork, ground, 84% lean / 16% fat, pan-broiled is three oz.
How many sugar contains in one serving of Pork, ground, 84% lean / 16% fat, cooked, pan-broiled?
Pork, ground, 84% lean / 16% fat, cooked, pan-broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, ground, 84% lean / 16% fat, cooked, pan-broiled?
You can get 15% of your DV from one serving of Pork, ground, 84% lean / 16% fat, cooked, pan-broiled.
Conclusion:
Pork, ground, 84% lean / 16% fat, pan-broiled is a good source of added sugars, sugars, sodium, protein.
Pork, ground, 84% lean / 16% fat, pan-broiled has 256 calories (one hundred sixty four calories from fat), 23 g of protein, 0 g of carbs and eighteen g of fat. Warning — product has a one hundred sixty four calories from fat!
If you want to burn fat you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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