How many calories in

Pork, fresh, ground, cooked

  • 0
  • 2
  • 50

252 calories

Pork, fresh, ground, cooked

Recommendation:
Try Pork, ground three oz with a protein shake to lose weight.

Best diets with Pork, ground

Calories from fat: 159 (24% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 252
  • - Calories from fat: 159 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 252 cal 15%
Calories from Fat 159 cal 24%
Total Fat 17.7g 28%
Saturated Fat (bad) 6.6g 39%
Total Carbohydrate 0g 0%
Sodium (good) 0.062g 3%
Cholesterol 0.08g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 7IU 0%
Vitamin C 0.001g 1%
Iron 0.001g 6%
Calcium 0.019g 2%
Top 10 diets with Pork, ground

Ingredients

Pork.

Ways to burn 252 calories:

  • 76 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is one serving of Pork, ground?
Serving of Pork, ground is three oz.

What's bad in Pork, ground?
We don't know anything bad about it. Pork, ground contains only good ingredients such as: protein, sugars, sodium, added sugars.

Can I lose weight with this product?
Yes, you can if you consume no more than five serving sizes a day.

Any good ingredients are in Pork, ground?
Pork, ground ingredients: sodium, sugars, added sugars, protein.

What is inside this product?
Pork, ground contains: pork.

How many sugar contains in one serving of Pork, fresh, ground, cooked?
Pork, fresh, ground, cooked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, ground, cooked?
You can get 15% of your DV from one serving of Pork, fresh, ground, cooked.

Conclusion:

Pork, ground is a good source of added sugars, sugars, sodium, protein. Pork, ground has two hundreds fifty two calories (159 calories from fat), 22 grams of protein, 0 g of carbohydrates and seventeen g of fat. Be careful: product has a one hundred fifty nine calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Natural Choice Uncured Hard Salami
Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
Pork, fresh, backribs, separable lean and fat, cooked, roasted

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