How many calories in

Pork, cured, ham, boneless, extra lean and regular, roasted

  • 0
  • 2
  • 51

140 calories

Pork, cured, ham, boneless, extra lean and regular, roasted

Recommendation:
We recommend to try Pork, cured, ham, boneless, extra lean and regular, roasted with a protein to burn fat.

Best diets with Pork, cured, ham

Calories from fat: 59 (9% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 140
  • - Calories from fat: 59 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 140 cal 8%
Calories from Fat 59 cal 9%
Total Fat 6.5g 10%
Saturated Fat 2.2g 13%
Total Carbohydrate 0g 0%
Sodium (bad) 1.177g 51%
Cholesterol 0.048g 16%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.007g 1%
Top 10 diets with Pork, cured, ham

Ingredients

Pork.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Pork, cured, ham, boneless, extra lean and regular, roasted?
Nothing.

Any good ingredients are in Pork, cured, ham, boneless, extra lean and regular, roasted?
Pork, cured, ham, boneless, extra lean and regular, roasted ingredients: sugars, added sugars, protein.

What is one serving ?
One serving size of Pork, cured, ham, boneless, extra lean and regular, roasted is three oz.

Can I burn fat with Pork, cured, ham, boneless, extra lean and regular, roasted?
Of course, you can if you consume no more than ten servings a day.

What is inside this product?
Pork, cured, ham, boneless, extra lean and regular, roasted contains: pork.

How many sugar contains in one serving of Pork, cured, ham, boneless, extra lean and regular, roasted?
Pork, cured, ham, boneless, extra lean and regular, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, cured, ham, boneless, extra lean and regular, roasted?
You can get 8% of your DV from one serving of Pork, cured, ham, boneless, extra lean and regular, roasted.

Conclusion:

Pork, cured, ham, boneless, extra lean and regular, roasted is a good source of protein, added sugars, sugars. Product has one hundred forty calories (fifty nine calories from fat), 19 g of protein, g of carbs and 6 g of fat. Warning — it has a fifty nine calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Thick Sliced Bacon
Bacon, Hardwood Smoked
Carnitas, Mexican Style Fried Pork

Comments:

Leave a Reply

Your email address will not be published.