How many calories in

Pork, cured, ham, whole, separable lean only, unheated

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125 calories

Pork, cured, ham, whole, separable lean only, unheated

Recommendation:
Try it and the protein diet to lose weight quickly.

Best diets with Pork, cured, ham

Calories from fat: 44 (7% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 125
  • - Calories from fat: 44 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 125 cal 7%
Calories from Fat 44 cal 7%
Total Fat 4.9g 8%
Saturated Fat 1.6g 9%
Total Carbohydrate 0g 0%
Sodium (bad) 1.289g 56%
Cholesterol 0.044g 15%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.006g 1%
Top 10 diets with Pork, cured, ham

Ingredients

Pork.

Ways to burn 125 calories:

  • 37 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is bad in Pork, cured, ham, whole, separable lean only, unheated?
We don't know anything bad about it. Pork, cured, ham contains only good nutrients such as: added sugars, sugars, protein.

Can I lose weight with this product?
Yes, you can if you eat no more than twelve serving sizes per day.

What is inside this product?
Ingredients list: pork.

What good ingredients are in Pork, cured, ham, whole, separable lean only, unheated?
Pork, cured, ham, whole, separable lean only, unheated contains sugars, added sugars, protein.

What is one serving of Pork, cured, ham, whole, separable lean only, unheated?
Serving of Pork, cured, ham, whole, separable lean only, unheated is three oz.

How many sugar contains in one serving of Pork, cured, ham, whole, separable lean only, unheated?
Pork, cured, ham, whole, separable lean only, unheated doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, cured, ham, whole, separable lean only, unheated?
You can get 7% of your DV from one serving of Pork, cured, ham, whole, separable lean only, unheated.

Conclusion:

Pork, cured, ham, whole, separable lean only, unheated is a good source of sugars, added sugars, protein. It has one hundred twenty five calories (forty four calories from fat), 19 g of protein, 0 g of carbohydrates and four grams of fat. Be careful — it has a forty four calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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