How many calories in

Pork, cured, ham, boneless, extra lean and regular, unheated

  • 0
  • 2
  • 48

138 calories

Pork, cured, ham, boneless, extra lean and regular, unheated

Recommendation:
Combine Pork, cured, ham, boneless, extra lean and regular, unheated 3 oz and the protein diet shake to burn belly fat.

Best diets with Pork, cured, ham

Calories from fat: 64 (10% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 138
  • - Calories from fat: 64 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 138 cal 8%
Calories from Fat 64 cal 10%
Total Fat 7.1g 11%
Saturated Fat 2.3g 14%
Total Carbohydrate 2g 1%
Sodium (bad) 1.086g 47%
Cholesterol 0.045g 15%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.006g 1%
Top 10 diets with Pork, cured, ham

Ingredients

Pork.

Ways to burn 138 calories:

  • 41 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Pork, cured, ham, boneless, extra lean and regular, unheated is three oz.

What is inside this product?
Pork, cured, ham, boneless, extra lean and regular, unheated contains: pork.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 10 serving sizes.

Any good ingredients are in Pork, cured, ham, boneless, extra lean and regular, unheated?
Pork, cured, ham, boneless, extra lean and regular, unheated contains sugars, added sugars, protein.

What's bad in Pork, cured, ham, boneless, extra lean and regular, unheated?
Nothing.

How many sugar contains in one serving of Pork, cured, ham, boneless, extra lean and regular, unheated?
Pork, cured, ham, boneless, extra lean and regular, unheated doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, cured, ham, boneless, extra lean and regular, unheated?
You can get 8% of your DV from one serving of Pork, cured, ham, boneless, extra lean and regular, unheated.

Conclusion:

Pork, cured, ham, boneless, extra lean and regular, unheated is a good source of sugars, protein, added sugars. Pork, cured, ham, boneless, extra lean and regular, unheated has 138 calories (64 calories from fat), sixteen grams of protein, two grams of carbs and seven grams of fat. Warning: Pork, cured, ham, boneless, extra lean and regular, unheated has a 64 calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Black Forest, Chopped Ham
Bacon,Canadian Style Pizza Style
Bacon,Original

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