How many calories in

Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted

  • 0
  • 2
  • 30

229 calories

Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted

Recommendation:
We recommend to try Pork, shoulder, blade, boston 3 oz with the protein to burn fat quickly.

Best diets with Pork, shoulder, blade

Calories from fat: 144 (22% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 229
  • - Calories from fat: 144 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 20g 42%
Calories 229 cal 13%
Calories from Fat 144 cal 22%
Total Fat 16g 25%
Saturated Fat (bad) 5.9g 35%
Total Carbohydrate 0g 0%
Sodium (good) 0.057g 2%
Cholesterol 0.073g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0.001g 1%
Iron 0.001g 6%
Calcium 0.024g 2%
Top 10 diets with Pork, shoulder, blade

Ingredients

Pork.

Ways to burn 229 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: pork.

Can I burn fat with Pork, shoulder, blade, boston?
Of course, you can if you consume no more than six servings.

What's bad in Pork, shoulder, blade, boston?
Nothing. Pork, shoulder, blade contains only good ingredients.

What good ingredients are in Pork, shoulder, blade, boston?
Pork, shoulder, blade, boston ingredients: sodium, sugars, added sugars, protein.

What is one serving of Pork, shoulder, blade, boston?
One serving of Pork, shoulder, blade, boston is three oz.

How many sugar contains in one serving of Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted?
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted?
You can get 13% of your DV from one serving of Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted.

Conclusion:

Pork, shoulder, blade, boston is a good source of protein, sugars, added sugars, sodium. Product has two hundreds twenty nine calories (144 calories from fat), twenty grams of protein, 0 g of carbs and sixteen grams of fat. Warning — Pork, shoulder, blade, boston has a 144 calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Bacon, Thick Sliced, Hickory Smoked
Smoked Bacon

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