How many calories in

Pork, cured, shoulder, arm picnic, separable lean only, roasted

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  • 38

145 calories

Pork, cured, shoulder, arm picnic, separable lean only, roasted

Recommendation:
Try it and a protein diet to burn belly fat.

Best diets with Pork, cured, shoulder

Calories from fat: 54 (8% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 145
  • - Calories from fat: 54 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 145 cal 9%
Calories from Fat 54 cal 8%
Total Fat 6g 10%
Saturated Fat 2g 12%
Total Carbohydrate 0g 0%
Sodium (bad) 1.046g 45%
Cholesterol 0.041g 14%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.009g 1%
Top 10 diets with Pork, cured, shoulder

Ingredients

Pork.

Ways to burn 145 calories:

  • 43 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is inside Pork, cured, shoulder, arm picnic, separable lean only, roasted?
Ingredients: pork.

What good ingredients are in Pork, cured, shoulder, arm picnic, separable lean only, roasted?
Pork, cured, shoulder, arm picnic, separable lean only, roasted ingredients: sugars, added sugars, protein.

What is bad in Pork, cured, shoulder, arm picnic, separable lean only, roasted?
We don't know anything bad about it. Pork, cured, shoulder contains only good nutrients.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 10 servings per day.

What is one serving size of Pork, cured, shoulder, arm picnic, separable lean only, roasted?
Serving of Pork, cured, shoulder, arm picnic, separable lean only, roasted is three oz.

How many sugar contains in one serving of Pork, cured, shoulder, arm picnic, separable lean only, roasted?
Pork, cured, shoulder, arm picnic, separable lean only, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, cured, shoulder, arm picnic, separable lean only, roasted?
You can get 9% of your DV from one serving of Pork, cured, shoulder, arm picnic, separable lean only, roasted.

Conclusion:

Pork, cured, shoulder, arm picnic, separable lean only, roasted is a good source of protein, sugars, added sugars. It has 145 calories (fifty four calories from fat), twenty one g of protein, 0 g of carbohydrates and 6 g of fat. Warning: it has a 54 calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
Hickory Smoked Double Thick Cut Bacon
Ham With Natural Juices

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