How many calories in

Pork, cured, ham, whole, separable lean only, roasted

  • 0
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  • 53

133 calories

Pork, cured, ham, whole, separable lean only, roasted

Recommendation:
Combine 3 oz and the whey protein to burn belly fat.

Best diets with Pork, cured, ham

Calories from fat: 42 (6% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 133
  • - Calories from fat: 42 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 133 cal 8%
Calories from Fat 42 cal 6%
Total Fat 4.7g 7%
Saturated Fat 1.6g 9%
Total Carbohydrate 0g 0%
Sodium (bad) 1.128g 49%
Cholesterol 0.047g 16%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.006g 1%
Top 10 diets with Pork, cured, ham

Ingredients

Pork.

Ways to burn 133 calories:

  • 40 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pork, cured, ham, whole, separable lean only, roasted?
Pork, cured, ham, whole, separable lean only, roasted ingredients: sugars, added sugars, protein.

Can I burn fat with this product?
Of course, you can if you eat no more than eleven servings.

What’s this product?
Pork, cured, ham, whole, separable lean only, roasted contains: pork.

What is bad in Pork, cured, ham, whole, separable lean only, roasted?
We don't know anything bad about it. Pork, cured, ham contains only good ingredients.

What is one serving of Pork, cured, ham, whole, separable lean only, roasted?
One serving of Pork, cured, ham, whole, separable lean only, roasted is three oz.

How many sugar contains in one serving of Pork, cured, ham, whole, separable lean only, roasted?
Pork, cured, ham, whole, separable lean only, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, cured, ham, whole, separable lean only, roasted?
You can get 8% of your DV from one serving of Pork, cured, ham, whole, separable lean only, roasted.

Conclusion:

Pork, cured, ham, whole, separable lean only, roasted is a good source of sugars, protein, added sugars. Pork, cured, ham, whole, separable lean only, roasted has one hundred thirty three calories (forty two calories from fat), twenty one g of protein, NO carbohydrates and 4 grams of fat. Warning — it has a 42 calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Bacon, Thick Sliced
Turkey Bacon
Bacon, Thick Sliced

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