How many calories in

Pork, cured, ham, extra lean and regular, canned, roasted

  • 0
  • 2
  • 64

142 calories

Pork, cured, ham, extra lean and regular, canned, roasted

Recommendation:
Try it and a meal replacement shake to burn fat quickly.

Best diets with Pork, cured, ham

Calories from fat: 65 (10% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 142
  • - Calories from fat: 65 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 142 cal 8%
Calories from Fat 65 cal 10%
Total Fat 7.2g 11%
Saturated Fat 2.4g 14%
Total Carbohydrate 0g 0%
Sodium (bad) 0.908g 39%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.006g 1%
Top 10 diets with Pork, cured, ham

Ingredients

Pork.

Ways to burn 142 calories:

  • 43 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Pork, cured, ham, extra lean and regular, canned, roasted?
Nothing.

What’s Pork, cured, ham, extra lean and regular, canned, roasted?
Ingredients: pork.

What is one serving size of Pork, cured, ham, extra lean and regular, canned, roasted?
Serving of Pork, cured, ham, extra lean and regular, canned, roasted is 3 oz.

Can I lose weight with this product?
Of course, you can if you eat no more than ten serving sizes a day.

Any good ingredients are in Pork, cured, ham, extra lean and regular, canned, roasted?
Pork, cured, ham, extra lean and regular, canned, roasted ingredients: sugars, added sugars, protein.

How many sugar contains in one serving of Pork, cured, ham, extra lean and regular, canned, roasted?
Pork, cured, ham, extra lean and regular, canned, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, cured, ham, extra lean and regular, canned, roasted?
You can get 8% of your DV from one serving of Pork, cured, ham, extra lean and regular, canned, roasted.

Conclusion:

Pork, cured, ham, extra lean and regular, canned, roasted is a good source of added sugars, sugars, protein. Product has 142 calories (65 calories from fat), 18 g of protein, zero carbs and 7 grams of fat. Be careful — Pork, cured, ham, extra lean and regular, canned, roasted has a sixty five calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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