How many calories in

Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled

  • 0
  • 2.5
  • 263

220 calories

Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled

Recommendation:
Combine it with the whey protein to burn belly fat.

Best diets with Pork, shoulder, blade

Calories from fat: 127 (19% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 263
  • - Calories: 220
  • - Calories from fat: 127 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 220 cal 13%
Calories from Fat 127 cal 19%
Total Fat 14.1g 22%
Saturated Fat (bad) 5.1g 30%
Total Carbohydrate 0g 0%
Sodium (good) 0.059g 3%
Cholesterol 0.081g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 8IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.031g 3%
Top 10 diets with Pork, shoulder, blade

Ingredients

Pork.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pork, shoulder, blade, boston?
Pork, shoulder, blade, boston ingredients: sodium, sugars, added sugars, protein.

What's bad in Pork, shoulder, blade, boston?
We don't know anything bad about it.

What is inside this product?
Ingredients list: pork.

What is one serving of Pork, shoulder, blade, boston?
Serving size of Pork, shoulder, blade, boston is three oz.

Can I lose weight with this product?
Of course, it's possible if you eat no more than six servings.

How many sugar contains in one serving of Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled?
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled?
You can get 13% of your DV from one serving of Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled.

Conclusion:

Pork, shoulder, blade, boston is a good source of protein, added sugars, sugars, sodium. It has two hundreds twenty calories (127 calories from fat), twenty two grams of protein, 0 g of carbohydrates and fourteen g of fat. Warning: product has a one hundred twenty seven calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Sliced Polish Ham With natural Juices
Real Bacon
Bacon, Naturally Hickory Smoked

Alternatives:

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