How many calories in

USDA Commodity, pork, ground, fine/coarse, frozen, raw

  • 0
  • 2.5
  • 56

188 calories

USDA Commodity, pork, ground, fine/coarse, frozen, raw

Recommendation:
Combine USDA Commodity, pork, ground, fine/coarse 3 oz and a protein shake to lose weight.

Best diets with USDA Commodity, pork

Calories from fat: 131 (20% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 188
  • - Calories from fat: 131 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 13g 27%
Calories 188 cal 11%
Calories from Fat 131 cal 20%
Total Fat 14.6g 23%
Saturated Fat (bad) 5.4g 32%
Total Carbohydrate 0g 0%
Sodium (good) 0.049g 2%
Cholesterol 0.049g 16%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0.001g 1%
Iron 0.001g 6%
Calcium 0.012g 1%
Top 10 diets with USDA Commodity, pork

Ingredients

Pork.

Ways to burn 188 calories:

  • 56 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than seven serving sizes a day.

What’s this product?
Ingredients list: pork.

Any good ingredients are in USDA Commodity, pork, ground, fine/coarse?
USDA Commodity, pork, ground, fine/coarse ingredients: sodium, sugars, added sugars, protein.

What is one serving size?
One serving size of USDA Commodity, pork, ground, fine/coarse is three oz.

What is bad in USDA Commodity, pork, ground, fine/coarse?
We don't know anything bad about it. USDA Commodity, pork contains only good ingredients such as: sugars, added sugars, sodium, protein.

How many sugar contains in one serving of USDA Commodity, pork, ground, fine/coarse, frozen, raw?
USDA Commodity, pork, ground, fine/coarse, frozen, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of USDA Commodity, pork, ground, fine/coarse, frozen, raw?
You can get 11% of your DV from one serving of USDA Commodity, pork, ground, fine/coarse, frozen, raw.

Conclusion:

USDA Commodity, pork, ground, fine/coarse is a good source of sugars, protein, added sugars, sodium. USDA Commodity, pork, ground, fine/coarse has one hundred eighty eight calories (131 calories from fat), thirteen g of protein, 0 g of carbohydrates and fourteen grams of fat. Be careful: it has a one hundred thirty one calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
Sliced Uncured Pepperoni
Turkey Bacon, Smoked Sliced, Maple

Comments:

Leave a Reply

Your email address will not be published.