How many calories in

Cubed Boneless Ham

  • 0
  • 2.5
  • 48

60 calories

Cubed Boneless Ham

Recommendation:
Combine two oz. (56g) and a meal replacement to burn fat faster.

Best diets with Cubed Boneless Ham

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 60
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2 oz. (56g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 60 cal 4%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (bad) 0.73g 32%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Cubed Boneless Ham

Ingredients

Ham (pork), Water, salt, sugar, sodium phosphates,natural flavor, lactic acid starter culture (not from milk).

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is in Cubed Boneless Ham?
Ingredients list: ham (pork), Water, salt, sugar, sodium phosphates,natural flavor, lactic acid starter culture (not from milk).

What is bad in Cubed Boneless Ham?
Nothing.

What good ingredients are in Cubed Boneless Ham?
Cubed Boneless Ham ingredients: sugars, added sugars, protein.

Can I burn fat with Cubed Boneless Ham?
Of course, it's possible if you eat no more than eighteen servings.

What is one serving size of Cubed Boneless Ham?
Serving size of Cubed Boneless Ham is two oz. (56g).

How many sugar contains in one serving of Cubed Boneless Ham?
2 oz. (56g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cubed Boneless Ham?
You can get 4% of your DV from one serving of Cubed Boneless Ham.

Conclusion:

Cubed Boneless Ham is a good source of sugars, added sugars, protein. Cubed Boneless Ham has sixty calories (20 calories from fat), 10 grams of protein, 1 grams of carbohydrates and two grams of fat. Warning — Cubed Boneless Ham has a twenty calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Bacon,Original Uncured
Pork Chorizo
Bacon, Naturally Hardwood Smoked

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