How many calories in

Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted

  • 0
  • 2.5
  • 35

211 calories

Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted

Recommendation:
Try it and a whey protein shake to burn belly fat quickly.

Best diets with Pork, loin, center

Calories from fat: 113 (17% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 211
  • - Calories from fat: 113 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 211 cal 12%
Calories from Fat 113 cal 17%
Total Fat 12.5g 20%
Saturated Fat (bad) 4.6g 27%
Total Carbohydrate 0g 0%
Sodium (good) 0.077g 3%
Cholesterol 0.066g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 14IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.016g 2%
Top 10 diets with Pork, loin, center

Ingredients

Pork.

Ways to burn 211 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Pork, loin, center rib?
We don't know anything bad about it. Pork, loin, center contains only good nutrients.

What is inside Pork, loin, center rib?
Ingredients list: pork.

Can I burn fat with Pork, loin, center rib?
Of course, you can if you consume no more than seven servings a day.

What is one serving of Pork, loin, center rib?
Serving size of Pork, loin, center rib is 3 oz.

Any good ingredients are in Pork, loin, center rib?
Pork, loin, center rib contains sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted?
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted?
You can get 12% of your DV from one serving of Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted.

Conclusion:

Pork, loin, center rib is a good source of added sugars, sugars, sodium, protein. It has two hundreds eleven calories (113 calories from fat), twenty three g of protein, g of carbohydrates and 12 grams of fat. Warning — it has a one hundred thirteen calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Bacon, Center Cut, Smokehouse Thick Sliced
Bacon, Uncured, Hickory Smoked
Bacon, Reduced Sodium, Hardwood Smoked

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