How many calories in

Sweet Kale Chopped Salad

  • 0
  • 5
  • 51

150 calories

Sweet Kale Chopped Salad

Recommendation:
We recommend to try one cup (100g) with the protein shake to lose weight quickly.

Best diets with Sweet Kale Chopped

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 150
  • - Calories from fat: 80 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (100g)

Nutrition per serving DV
Protein 2g 4%
Calories 150 cal 9%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.14g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Added Sugars (good) 0.5g 2%
Vitamin A (good) 2500IU 50%
Vitamin C (good) 0.054g 72%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Sweet Kale Chopped

Ingredients

Poppyseed dressing (soybean oil, sugar, water, cider vinegar, salt, orange juice concentrate, poppy seed, egg yolk, xanthan gum, lemon juice concentrate, dehydrated onion, dehydrated lemon peel), broccoli stalk, kale, brussels sprouts, green cabbage, radicchio, cranberries (cranberries, sugar, citric acid, elderberry juice concentrate, sunflower oil), pumpkin seeds (pumpkin seeds, vegetable oil [may contain one or more of the following: peanut, canola, sunflower and soybean], salt).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Sweet Kale Chopped Salad?
Sweet Kale Chopped Salad ingredients: cholesterol, added sugars, vitamin A, vitamin C.

Can I lose weight with this product?
Of course, it's possible if you eat no more than ten serving sizes a day.

What is in this product?
Sweet Kale Chopped Salad contains: poppyseed dressing (soybean oil, sugar, water, cider vinegar, salt, orange juice concentrate, poppy seed, egg yolk, xanthan gum, lemon juice concentrate, dehydrated onion, dehydrated lemon peel), broccoli stalk, kale, brussels sprouts, green cabbage, radicchio, cranberries (cranberries, sugar, citric acid, elderberry juice concentrate, sunflower oil), pumpkin seeds (pumpkin seeds, vegetable oil may contain one or more of the following: peanut, canola, sunflower and soybean, salt).

What's bad in Sweet Kale Chopped Salad?
We don't know anything bad about it. Sweet Kale Chopped contains only good ingredients.

What is one serving ?
Serving size of Sweet Kale Chopped Salad is one cup (one hundred g).

How many sugar contains in one serving of Sweet Kale Chopped Salad?
1 cup (100g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Kale Chopped Salad?
You can get 9% of your DV from one serving of Sweet Kale Chopped Salad.

Conclusion:

Sweet Kale Chopped Salad is a good source of vitamin C, added sugars, cholesterol, vitamin A. Product has 150 calories (eighty calories from fat), 2 g of protein, 16 g of carbohydrates and nine grams of fat. Warning: it has a eighty calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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