How many calories in

Pork, ground, 84% lean / 16% fat, raw

  • 0
  • 2.5
  • 43

185 calories

Pork, ground, 84% lean / 16% fat, raw

Recommendation:
We recommend to try three oz and the protein diet to burn fat quickly.

Best diets with Pork, ground, 84%

Calories from fat: 122 (18% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 185
  • - Calories from fat: 122 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 15g 31%
Calories 185 cal 11%
Calories from Fat 122 cal 18%
Total Fat 13.6g 22%
Saturated Fat (bad) 4.6g 27%
Total Carbohydrate 0g 0%
Sodium (good) 0.058g 3%
Cholesterol 0.058g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.013g 1%
Top 10 diets with Pork, ground, 84%

Ingredients

Pork.

Ways to burn 185 calories:

  • 56 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than 8 serving sizes a day.

What’s this product?
Ingredients: pork.

Any good ingredients are in Pork, ground, 84% lean / 16% fat?
Pork, ground, 84% lean / 16% fat contains sodium, sugars, added sugars, protein.

What's bad in Pork, ground, 84% lean / 16% fat?
Nothing. Pork, ground, 84% contains only good ingredients such as: sugars, protein, sodium, added sugars.

What is one serving size of Pork, ground, 84% lean / 16% fat?
Serving size of Pork, ground, 84% lean / 16% fat is three oz.

How many sugar contains in one serving of Pork, ground, 84% lean / 16% fat, raw?
Pork, ground, 84% lean / 16% fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, ground, 84% lean / 16% fat, raw?
You can get 11% of your DV from one serving of Pork, ground, 84% lean / 16% fat, raw.

Conclusion:

Pork, ground, 84% lean / 16% fat is a good source of protein, sugars, added sugars, sodium. Pork, ground, 84% lean / 16% fat has one hundred eighty five calories (122 calories from fat), fifteen g of protein, NO carbohydrates and 13 g of fat. Warning — product has a one hundred twenty two calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Pork, fresh, variety meats and by-products, ears, frozen, raw
Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Deli Style Uncured Turkey Ham

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