How many calories in

Pork, fresh, variety meats and by-products, mechanically separated, raw

  • 0
  • 2.5
  • 42

258 calories

Pork, fresh, variety meats and by-products, mechanically separated, raw

Recommendation:
Try three oz with the protein to burn fat quickly.

Best diets with Pork, variety meats

Calories from fat: 203 (30% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 258
  • - Calories from fat: 203 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 13g 27%
Calories 258 cal 15%
Calories from Fat 203 cal 30%
Total Fat 22.6g 36%
Saturated Fat (bad) 8.3g 49%
Total Carbohydrate 0g 0%
Sodium (good) 0.043g 2%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 9IU 0%
Vitamin C 0.001g 1%
Iron (good) 0.004g 22%
Calcium (good) 0.268g 27%
Top 10 diets with Pork, variety meats

Ingredients

Pork.

Ways to burn 258 calories:

  • 78 min
  • 29 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pork, variety meats and by-products, mechanically separated?
Pork, variety meats and by-products, mechanically separated contains sodium, sugars, added sugars, protein, calcium, iron.

What’s Pork, variety meats and by-products, mechanically separated?
Ingredients list: pork.

Can I burn fat with this product?
Of course, it's possible if you eat no more than five servings per day.

What is one serving of Pork, variety meats and by-products, mechanically separated?
Serving of Pork, variety meats and by-products, mechanically separated is three oz.

What is bad in Pork, variety meats and by-products, mechanically separated?
We don't know anything bad about it.

How many sugar contains in one serving of Pork, fresh, variety meats and by-products, mechanically separated, raw?
Pork, fresh, variety meats and by-products, mechanically separated, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, variety meats and by-products, mechanically separated, raw?
You can get 15% of your DV from one serving of Pork, fresh, variety meats and by-products, mechanically separated, raw.

Conclusion:

Pork, variety meats and by-products, mechanically separated is a good source of protein, added sugars, sodium, iron, sugars, calcium. It has 258 calories (203 calories from fat), thirteen grams of protein, zero carbohydrates and 22 grams of fat. Be careful — Pork, variety meats and by-products, mechanically separated has a 203 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Deli Style Uncured Turkey Ham
Honey Ham Water Added

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