How many calories in

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw

  • 0
  • 3
  • 47

184 calories

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw

Recommendation:
Combine 3 oz and a protein diet shake to burn belly fat faster.

Best diets with Pork, composite of

Calories from fat: 114 (17% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 184
  • - Calories from fat: 114 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 184 cal 11%
Calories from Fat 114 cal 17%
Total Fat 12.7g 20%
Saturated Fat (bad) 4.5g 26%
Total Carbohydrate 0g 0%
Sodium (good) 0.047g 2%
Cholesterol 0.057g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.016g 2%
Top 10 diets with Pork, composite of

Ingredients

Pork.

Ways to burn 184 calories:

  • 55 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What’s Pork, composite of trimmed retail cuts?
Ingredients list: pork.

What is one serving ?
Serving of Pork, composite of trimmed retail cuts is three oz.

What is bad in Pork, composite of trimmed retail cuts?
Nothing. Pork, composite of contains only good nutrients such as: protein, sodium, added sugars, sugars.

Any good ingredients are in Pork, composite of trimmed retail cuts?
Pork, composite of trimmed retail cuts ingredients: sodium, sugars, added sugars, protein.

Can I lose weight with Pork, composite of trimmed retail cuts?
Yes, you can if you eat no more than eight serving sizes.

How many sugar contains in one serving of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw?
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw?
You can get 11% of your DV from one serving of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw.

Conclusion:

Pork, composite of trimmed retail cuts is a good source of protein, sugars, sodium, added sugars. Pork, composite of trimmed retail cuts has one hundred eighty four calories (114 calories from fat), sixteen grams of protein, zero carbs and 12 g of fat. Be careful — it has a 114 calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Bacon, Naturally Hickory Smoked, Thick Sliced
Bacon - Retail, Retail Thick Sliced Sweet Apple-Wood Smoked 16ct/1lb
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

Comments:

Leave a Reply

Your email address will not be published.