How many calories in

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

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  • 3
  • 30

206 calories

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

Recommendation:
Combine Pork, loin, whole, separable lean and fat, broiled three oz and the whey protein shake to burn belly fat faster.

Best diets with Pork, loin, whole

Calories from fat: 106 (16% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 206
  • - Calories from fat: 106 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 206 cal 12%
Calories from Fat 106 cal 16%
Total Fat 11.8g 19%
Saturated Fat (bad) 4.4g 26%
Total Carbohydrate 0g 0%
Sodium (good) 0.053g 2%
Cholesterol 0.068g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0.001g 1%
Iron 0.001g 6%
Calcium 0.016g 2%
Top 10 diets with Pork, loin, whole

Ingredients

Pork.

Ways to burn 206 calories:

  • 62 min
  • 23 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 7 serving sizes a day.

What is in Pork, loin, whole, separable lean and fat, broiled?
Ingredients: pork.

What's bad in Pork, loin, whole, separable lean and fat, broiled?
Nothing. Pork, loin, whole contains only good nutrients.

What is one serving size of Pork, loin, whole, separable lean and fat, broiled?
One serving of Pork, loin, whole, separable lean and fat, broiled is 3 oz.

What good ingredients are in Pork, loin, whole, separable lean and fat, broiled?
Pork, loin, whole, separable lean and fat, broiled ingredients: sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Pork, fresh, loin, whole, separable lean and fat, cooked, broiled?
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, whole, separable lean and fat, cooked, broiled?
You can get 12% of your DV from one serving of Pork, fresh, loin, whole, separable lean and fat, cooked, broiled.

Conclusion:

Pork, loin, whole, separable lean and fat, broiled is a good source of sugars, protein, added sugars, sodium. Product has 206 calories (106 calories from fat), 23 grams of protein, zero carbohydrates and 11 grams of fat. Be careful: it has a 106 calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried
Bacon, Naturally Hickory Smoked, Thick Sliced
Butcher Thick Cut Bacon

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