How many calories in

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised

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200 calories

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised

Recommendation:
Combine 3 oz and a meal replacement shake to burn belly fat.

Best diets with Pork, shoulder, arm

Calories from fat: 110 (17% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 200
  • - Calories from fat: 110 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 200 cal 12%
Calories from Fat 110 cal 17%
Total Fat 12.2g 19%
Saturated Fat (bad) 4.1g 24%
Total Carbohydrate 0g 0%
Sodium (good) 0.082g 4%
Cholesterol 0.073g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 11IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.014g 1%
Top 10 diets with Pork, shoulder, arm

Ingredients

Pork.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pork, shoulder, arm picnic, separable lean and fat, braised?
Pork, shoulder, arm picnic, separable lean and fat, braised ingredients: sodium, sugars, added sugars, protein.

What is one serving size of Pork, shoulder, arm picnic, separable lean and fat, braised?
Serving size of Pork, shoulder, arm picnic, separable lean and fat, braised is three oz.

What's bad in Pork, shoulder, arm picnic, separable lean and fat, braised?
Nothing.

What’s this product?
Ingredients list: pork.

Can I burn fat with Pork, shoulder, arm picnic, separable lean and fat, braised?
Yes, it's possible if you consume no more than seven servings per day.

How many sugar contains in one serving of Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised?
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised?
You can get 12% of your DV from one serving of Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised.

Conclusion:

Pork, shoulder, arm picnic, separable lean and fat, braised is a good source of added sugars, protein, sugars, sodium. Product has two hundreds calories (one hundred ten calories from fat), twenty one grams of protein, zero carbs and twelve g of fat. Be careful — it has a 110 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted
Pork Tenderloin,Extra Lean Original
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked

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