How many calories in

Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted

  • 0
  • 3
  • 41

197 calories

Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted

Recommendation:
Try 3 oz with the meal replacement to burn belly fat faster.

Best diets with Pork, shoulder, blade

Calories from fat: 110 (17% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 197
  • - Calories from fat: 110 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 197 cal 12%
Calories from Fat 110 cal 17%
Total Fat 12.2g 19%
Saturated Fat (bad) 4.4g 26%
Total Carbohydrate 0g 0%
Sodium (good) 0.075g 3%
Cholesterol 0.072g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 8IU 0%
Vitamin C 0.001g 1%
Iron 0.001g 6%
Calcium 0.023g 2%
Top 10 diets with Pork, shoulder, blade

Ingredients

Pork.

Ways to burn 197 calories:

  • 59 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pork, shoulder, blade, boston?
Pork, shoulder, blade, boston contains sodium, sugars, added sugars, protein.

Can I lose weight with this product?
Yes, you can if you eat no more than seven servings per day.

What is one serving of Pork, shoulder, blade, boston?
One serving of Pork, shoulder, blade, boston is three oz.

What is bad in Pork, shoulder, blade, boston?
We don't know anything bad about it.

What is inside Pork, shoulder, blade, boston?
Ingredients list: pork.

How many sugar contains in one serving of Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted?
Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted?
You can get 12% of your DV from one serving of Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted.

Conclusion:

Pork, shoulder, blade, boston is a good source of added sugars, sodium, protein, sugars. Pork, shoulder, blade, boston has one hundred ninety seven calories (110 calories from fat), twenty one g of protein, zero carbs and twelve g of fat. Be careful: product has a one hundred ten calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
Nature's Basket All Natural Hickory Smoke Uncured Bacon

Comments:

Leave a Reply

Your email address will not be published.