How many calories in

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked

  • 0
  • 3
  • 49

202 calories

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked

Recommendation:
Try Pork, composite of trimmed retail cuts with a protein shake to lose weight.

Best diets with Pork, composite of

Calories from fat: 106 (16% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 202
  • - Calories from fat: 106 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 202 cal 12%
Calories from Fat 106 cal 16%
Total Fat 11.8g 19%
Saturated Fat (bad) 4.2g 25%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.075g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.017g 2%
Top 10 diets with Pork, composite of

Ingredients

Pork.

Ways to burn 202 calories:

  • 61 min
  • 23 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Pork, composite of trimmed retail cuts?
Yes, you can if you consume no more than 7 serving sizes per day.

Any good ingredients are in Pork, composite of trimmed retail cuts?
Pork, composite of trimmed retail cuts ingredients: sodium, sugars, added sugars, protein.

What is bad in Pork, composite of trimmed retail cuts?
We don't know anything bad about it. Pork, composite of contains only good nutrients.

What is inside Pork, composite of trimmed retail cuts?
Ingredients: pork.

What is one serving size?
Serving of Pork, composite of trimmed retail cuts is 3 oz.

How many sugar contains in one serving of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked?
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked?
You can get 12% of your DV from one serving of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked.

Conclusion:

Pork, composite of trimmed retail cuts is a good source of protein, added sugars, sugars, sodium. Pork, composite of trimmed retail cuts has 202 calories (one hundred six calories from fat), twenty two g of protein, NO carbohydrates and 11 grams of fat. Be careful: Pork, composite of trimmed retail cuts has a 106 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Nature's Basket All Natural Hickory Smoke Uncured Bacon
Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted
Fully Cooked Thick Cut Bacon

Comments:

Leave a Reply

Your email address will not be published.