How many calories in

Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw

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  • 59

179 calories

Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw

Recommendation:
We recommend to try Pork, composite of trimmed leg, loin, shoulder, and spareribs 3 oz and a protein diet shake to burn fat.

Best diets with Pork, composite of

Calories from fat: 113 (17% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 179
  • - Calories from fat: 113 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 15g 31%
Calories 179 cal 11%
Calories from Fat 113 cal 17%
Total Fat 12.6g 20%
Saturated Fat (bad) 4.2g 25%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.059g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.009g 1%
Top 10 diets with Pork, composite of

Ingredients

Pork.

Ways to burn 179 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Pork, composite of trimmed leg, loin, shoulder, and spareribs contains: pork.

What's bad in Pork, composite of trimmed leg, loin, shoulder, and spareribs?
We don't know anything bad about it.

What is 1 serving ?
Serving size of Pork, composite of trimmed leg, loin, shoulder, and spareribs is three oz.

Can I burn fat with this product?
Of course, you can if you eat no more than eight serving sizes a day.

What good ingredients are in Pork, composite of trimmed leg, loin, shoulder, and spareribs?
Pork, composite of trimmed leg, loin, shoulder, and spareribs ingredients: sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw?
Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw?
You can get 11% of your DV from one serving of Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw.

Conclusion:

Pork, composite of trimmed leg, loin, shoulder, and spareribs is a good source of sodium, added sugars, sugars, protein. Product has one hundred seventy nine calories (one hundred thirteen calories from fat), 15 grams of protein, zero carbohydrates and twelve grams of fat. Be careful: product has a 113 calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Uncured Pork Pepperoni
All Natural Fully Cooked Bacon Slices
Uncured Hardwood Smoked Bacon

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