USDA Commodity, pork, canned
Calories from fat: 99 (15% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 568
- - Calories: 167
- - Calories from fat: 99 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
167 cal |
10% |
|
Calories from Fat
|
99 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
(bad)
|
3.6g |
21% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.181g |
8% |
|
Cholesterol
|
0.064g |
21% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.004g |
0% |
Top 10 diets with USDA Commodity, pork
F. A. Q.
What good ingredients are in USDA Commodity, pork, canned?
USDA Commodity, pork, canned contains sugars, added sugars, protein.
What is one serving size?
One serving of USDA Commodity, pork, canned is three oz.
What is bad in USDA Commodity, pork, canned?
We don't know anything bad about it.
What’s this product?
Ingredients: pork.
Can I lose weight with USDA Commodity, pork, canned?
Yes, you can if you consume no more than eight servings.
How many sugar contains in one serving of USDA Commodity, pork, canned?
USDA Commodity, pork, canned doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of USDA Commodity, pork, canned?
You can get 10% of your DV from one serving of USDA Commodity, pork, canned.
Conclusion:
USDA Commodity, pork, canned is a good source of sugars, added sugars, protein.
Product has 167 calories (ninety nine calories from fat), 16 grams of protein, 1 grams of carbohydrates and 11 g of fat. Warning — USDA Commodity, pork, canned has a 99 calories from fat!
If you want to lose weight we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted
♦ Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
♦ Pork, fresh, shoulder, whole, separable lean only, cooked, roasted
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