How many calories in

USDA Commodity, pork, canned

  • 0
  • 3
  • 44

167 calories

USDA Commodity, pork, canned

Recommendation:
Combine three oz with the protein to burn fat quickly.

Best diets with USDA Commodity, pork

Calories from fat: 99 (15% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 167
  • - Calories from fat: 99 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 167 cal 10%
Calories from Fat 99 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 3.6g 21%
Total Carbohydrate 1g 0%
Sodium 0.181g 8%
Cholesterol 0.064g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.004g 0%
Top 10 diets with USDA Commodity, pork

Ingredients

Pork.

Ways to burn 167 calories:

  • 50 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in USDA Commodity, pork, canned?
USDA Commodity, pork, canned contains sugars, added sugars, protein.

What is one serving size?
One serving of USDA Commodity, pork, canned is three oz.

What is bad in USDA Commodity, pork, canned?
We don't know anything bad about it.

What’s this product?
Ingredients: pork.

Can I lose weight with USDA Commodity, pork, canned?
Yes, you can if you consume no more than eight servings.

How many sugar contains in one serving of USDA Commodity, pork, canned?
USDA Commodity, pork, canned doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of USDA Commodity, pork, canned?
You can get 10% of your DV from one serving of USDA Commodity, pork, canned.

Conclusion:

USDA Commodity, pork, canned is a good source of sugars, added sugars, protein. Product has 167 calories (ninety nine calories from fat), 16 grams of protein, 1 grams of carbohydrates and 11 g of fat. Warning — USDA Commodity, pork, canned has a 99 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
Pork, fresh, shoulder, whole, separable lean only, cooked, roasted

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