How many calories in

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried

  • 0
  • 3
  • 45

202 calories

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried

Recommendation:
Combine it and the protein diet to burn belly fat quickly.

Best diets with Pork, loin, center

Calories from fat: 102 (15% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 202
  • - Calories from fat: 102 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 202 cal 12%
Calories from Fat 102 cal 15%
Total Fat 11.3g 18%
Saturated Fat (bad) 4.1g 24%
Total Carbohydrate 0g 0%
Sodium (good) 0.08g 3%
Cholesterol 0.067g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 14IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.045g 4%
Top 10 diets with Pork, loin, center

Ingredients

Pork.

Ways to burn 202 calories:

  • 61 min
  • 23 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: pork.

What's bad in Pork, loin, center loin?
Nothing.

What is one serving of Pork, loin, center loin?
Serving size of Pork, loin, center loin is 3 oz.

What good ingredients are in Pork, loin, center loin?
Pork, loin, center loin contains sodium, sugars, added sugars, protein.

Can I lose weight with this product?
Yes, it's possible if you consume no more than seven serving sizes.

How many sugar contains in one serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried?
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried?
You can get 12% of your DV from one serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried.

Conclusion:

Pork, loin, center loin is a good source of protein, sodium, added sugars, sugars. Pork, loin, center loin has two hundreds two calories (one hundred two calories from fat), twenty three grams of protein, g of carbs and eleven grams of fat. Warning — product has a one hundred two calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Pork, fresh, variety meats and by-products, feet, cooked, simmered
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw
Uncured Turkey Bacon

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