How many calories in

Pork, fresh, shoulder, arm picnic, separable lean and fat, raw

  • 0
  • 3
  • 38

164 calories

Pork, fresh, shoulder, arm picnic, separable lean and fat, raw

Recommendation:
Combine 3 oz and the protein diet to burn fat faster.

Best diets with Pork, shoulder, arm

Calories from fat: 95 (14% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 164
  • - Calories from fat: 95 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 164 cal 10%
Calories from Fat 95 cal 14%
Total Fat 10.6g 17%
Saturated Fat (bad) 3.5g 21%
Total Carbohydrate 0g 0%
Sodium (good) 0.071g 3%
Cholesterol 0.054g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 15IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.01g 1%
Top 10 diets with Pork, shoulder, arm

Ingredients

Pork.

Ways to burn 164 calories:

  • 49 min
  • 18 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Pork, shoulder, arm picnic, separable lean and fat?
Of course, you can if you consume no more than 9 serving sizes.

What's bad in Pork, shoulder, arm picnic, separable lean and fat?
Nothing.

Any good ingredients are in Pork, shoulder, arm picnic, separable lean and fat?
Pork, shoulder, arm picnic, separable lean and fat contains sodium, sugars, added sugars, protein.

What is in this product?
Ingredients: pork.

What is one serving size of Pork, shoulder, arm picnic, separable lean and fat?
One serving size of Pork, shoulder, arm picnic, separable lean and fat is three oz.

How many sugar contains in one serving of Pork, fresh, shoulder, arm picnic, separable lean and fat, raw?
Pork, fresh, shoulder, arm picnic, separable lean and fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, shoulder, arm picnic, separable lean and fat, raw?
You can get 10% of your DV from one serving of Pork, fresh, shoulder, arm picnic, separable lean and fat, raw.

Conclusion:

Pork, shoulder, arm picnic, separable lean and fat is a good source of protein, sugars, sodium, added sugars. Pork, shoulder, arm picnic, separable lean and fat has 164 calories (ninety five calories from fat), 16 grams of protein, zero carbs and ten g of fat. Be careful: Pork, shoulder, arm picnic, separable lean and fat has a 95 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Lower Sodium Bacon
Sunday Bacon
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried

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