How many calories in

Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted

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194 calories

Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted

Recommendation:
Combine Pork, shoulder, arm picnic, separable lean only, roasted three oz with the protein shake to burn belly fat quickly.

Best diets with Pork, shoulder, arm

Calories from fat: 96 (14% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 194
  • - Calories from fat: 96 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 194 cal 11%
Calories from Fat 96 cal 14%
Total Fat 10.7g 17%
Saturated Fat (bad) 3.7g 22%
Total Carbohydrate 0g 0%
Sodium (good) 0.068g 3%
Cholesterol 0.081g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.008g 1%
Top 10 diets with Pork, shoulder, arm

Ingredients

Pork.

Ways to burn 194 calories:

  • 58 min
  • 22 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pork, shoulder, arm picnic, separable lean only, roasted?
Pork, shoulder, arm picnic, separable lean only, roasted ingredients: sodium, sugars, added sugars, protein.

What is inside Pork, shoulder, arm picnic, separable lean only, roasted?
Pork, shoulder, arm picnic, separable lean only, roasted contains: pork.

Can I burn fat with this product?
Of course, you can if you eat no more than seven serving sizes per day.

What is bad in Pork, shoulder, arm picnic, separable lean only, roasted?
We don't know anything bad about it.

What is 1 serving size of Pork, shoulder, arm picnic, separable lean only, roasted?
Serving size of Pork, shoulder, arm picnic, separable lean only, roasted is three oz.

How many sugar contains in one serving of Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted?
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted?
You can get 11% of your DV from one serving of Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted.

Conclusion:

Pork, shoulder, arm picnic, separable lean only, roasted is a good source of sugars, protein, added sugars, sodium. It has 194 calories (ninety six calories from fat), twenty three g of protein, NO carbohydrates and 10 g of fat. Warning — product has a 96 calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried
Ham, Boiled, Water Added

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