How many calories in

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised

  • 0
  • 3
  • 36

198 calories

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised

Recommendation:
We recommend to try Pork, shoulder and the whey protein shake to lose weight faster.

Best diets with Pork, shoulder

Calories from fat: 101 (15% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 198
  • - Calories from fat: 101 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 198 cal 12%
Calories from Fat 101 cal 15%
Total Fat 11.2g 18%
Saturated Fat (bad) 4.3g 25%
Total Carbohydrate 0g 0%
Sodium (good) 0.051g 2%
Cholesterol 0.085g 28%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.021g 2%
Top 10 diets with Pork, shoulder

Ingredients

Pork.

Ways to burn 198 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: pork.

Any good ingredients are in Pork, shoulder?
Pork, shoulder ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving size?
Serving of Pork, shoulder is three oz.

What is bad in Pork, shoulder?
Nothing. Pork, shoulder contains only good ingredients.

Can I burn fat with this product?
Of course, you can if you consume no more than seven serving sizes per day.

How many sugar contains in one serving of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised?
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised?
You can get 12% of your DV from one serving of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised.

Conclusion:

Pork, shoulder is a good source of added sugars, sodium, sugars, iron, protein. It has 198 calories (101 calories from fat), 23 grams of protein, g of carbs and 11 grams of fat. Be careful: it has a 101 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Uncured Bacon - Ends & Pieces
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried
Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled

Comments:

Leave a Reply

Your email address will not be published.