How many calories in

Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised

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  • 3
  • 46

199 calories

Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised

Recommendation:
Try 3 oz with the whey protein to burn belly fat faster.

Best diets with Pork, loin, sirloin

Calories from fat: 95 (14% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 199
  • - Calories from fat: 95 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 199 cal 12%
Calories from Fat 95 cal 14%
Total Fat 10.5g 17%
Saturated Fat (bad) 3.6g 21%
Total Carbohydrate 0g 0%
Sodium (good) 0.049g 2%
Cholesterol 0.074g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 11IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.01g 1%
Top 10 diets with Pork, loin, sirloin

Ingredients

Pork.

Ways to burn 199 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: pork.

Can I lose weight with this product?
Of course, you can if you consume no more than seven serving sizes.

What good ingredients are in Pork, loin, sirloin?
Pork, loin, sirloin ingredients: sodium, sugars, added sugars, protein.

What is one serving size?
One serving of Pork, loin, sirloin is three oz.

What is bad in Pork, loin, sirloin?
Nothing. Pork, loin, sirloin contains only good ingredients.

How many sugar contains in one serving of Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised?
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised?
You can get 12% of your DV from one serving of Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised.

Conclusion:

Pork, loin, sirloin is a good source of sodium, added sugars, protein, sugars. Product has one hundred ninety nine calories (95 calories from fat), twenty four g of protein, 0 g of carbohydrates and 10 g of fat. Be careful — it has a 95 calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled
Center Cut Bacon, Virginia Cured
Uncured Turkey Bacon

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