How many calories in

Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted

  • 0
  • 3
  • 49

196 calories

Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted

Recommendation:
Try it and the whey protein to lose weight.

Best diets with Pork, loin, sirloin

Calories from fat: 98 (15% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 196
  • - Calories from fat: 98 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 196 cal 12%
Calories from Fat 98 cal 15%
Total Fat 10.9g 17%
Saturated Fat (bad) 3.5g 21%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.076g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.013g 1%
Top 10 diets with Pork, loin, sirloin

Ingredients

Pork.

Ways to burn 196 calories:

  • 59 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Pork, loin, sirloin?
Serving of Pork, loin, sirloin is 3 oz.

Can I lose weight with Pork, loin, sirloin?
Yes, you can if you eat no more than seven servings per day.

What is inside Pork, loin, sirloin?
Ingredients list: pork.

What good ingredients are in Pork, loin, sirloin?
Pork, loin, sirloin ingredients: sodium, sugars, added sugars, protein.

What is bad in Pork, loin, sirloin?
We don't know anything bad about it.

How many sugar contains in one serving of Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted?
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted?
You can get 12% of your DV from one serving of Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted.

Conclusion:

Pork, loin, sirloin is a good source of added sugars, sugars, protein, sodium. Product has 196 calories (98 calories from fat), twenty three g of protein, NO carbohydrates and 10 g of fat. Be careful — Pork, loin, sirloin has a 98 calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Pork, fresh, variety meats and by-products, tongue, raw
Uncured Turkey Bacon
Peppered Uncured Turkey Bacon

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