How many calories in

Pork, fresh, variety meats and by-products, tongue, raw

  • 0
  • 3
  • 37

191 calories

Pork, fresh, variety meats and by-products, tongue, raw

Recommendation:
Combine Pork, variety meats and by-products, tongue 3 oz with a protein diet shake to burn fat quickly.

Best diets with Pork, variety meats

Calories from fat: 131 (20% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 191
  • - Calories from fat: 131 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 14g 29%
Calories 191 cal 11%
Calories from Fat 131 cal 20%
Total Fat 14.6g 23%
Saturated Fat (bad) 5.1g 30%
Total Carbohydrate 0g 0%
Sodium (good) 0.094g 4%
Cholesterol 0.086g 29%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.004g 5%
Iron (good) 0.003g 17%
Calcium 0.014g 1%
Top 10 diets with Pork, variety meats

Ingredients

Pork.

Ways to burn 191 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving of Pork, variety meats and by-products, tongue?
One serving size of Pork, variety meats and by-products, tongue is 3 oz.

Can I lose weight with Pork, variety meats and by-products, tongue?
Of course, you can if you consume no more than 7 serving sizes per day.

What good ingredients are in Pork, variety meats and by-products, tongue?
Pork, variety meats and by-products, tongue ingredients: sodium, sugars, added sugars, protein, iron.

What is in Pork, variety meats and by-products, tongue?
Ingredients: pork.

What is bad in Pork, variety meats and by-products, tongue?
We don't know anything bad about it. Pork, variety meats contains only good ingredients such as: protein, sodium, sugars, added sugars, iron.

How many sugar contains in one serving of Pork, fresh, variety meats and by-products, tongue, raw?
Pork, fresh, variety meats and by-products, tongue, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, variety meats and by-products, tongue, raw?
You can get 11% of your DV from one serving of Pork, fresh, variety meats and by-products, tongue, raw.

Conclusion:

Pork, variety meats and by-products, tongue is a good source of sodium, iron, added sugars, sugars, protein. Product has one hundred ninety one calories (131 calories from fat), fourteen grams of protein, zero carbs and fourteen grams of fat. Be careful: Pork, variety meats and by-products, tongue has a 131 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Peppered Uncured Turkey Bacon
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
Uncured Canadian Bacon

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