Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw
Calories from fat: 86 (13% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 212
- - Calories: 144
- - Calories from fat: 86 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
144 cal |
8% |
|
Calories from Fat
|
86 cal |
13% |
|
Total Fat
|
9.5g |
15% |
|
Saturated Fat
|
3.3g |
19% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.132g |
6% |
|
Cholesterol
|
0.053g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.013g |
1% |
Top 10 diets with Pork, enhanced, shoulder
F. A. Q.
What is bad in Pork, enhanced, shoulder?
Nothing.
What’s this product?
Ingredients: pork.
What good ingredients are in Pork, enhanced, shoulder?
Pork, enhanced, shoulder contains sugars, added sugars, protein.
Can I lose weight with this product?
Yes, you can if you consume no more than ten servings.
What is one serving size?
One serving size of Pork, enhanced, shoulder is three oz.
How many sugar contains in one serving of Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw?
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw?
You can get 8% of your DV from one serving of Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw.
Conclusion:
Pork, enhanced, shoulder is a good source of added sugars, sugars, protein.
Product has 144 calories (86 calories from fat), fifteen grams of protein, NO carbs and nine g of fat. Warning — it has a eighty six calories from fat!
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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