How many calories in

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw

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  • 3
  • 47

165 calories

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw

Recommendation:
Combine Pork, loin, blade and the whey protein to burn fat faster.

Best diets with Pork, loin, blade

Calories from fat: 94 (14% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 165
  • - Calories from fat: 94 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 165 cal 10%
Calories from Fat 94 cal 14%
Total Fat 10.4g 17%
Saturated Fat (bad) 3.6g 21%
Total Carbohydrate 0g 0%
Sodium (good) 0.059g 3%
Cholesterol 0.054g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 17IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.03g 3%
Top 10 diets with Pork, loin, blade

Ingredients

Pork.

Ways to burn 165 calories:

  • 50 min
  • 18 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than nine servings.

What’s Pork, loin, blade?
Ingredients: pork.

What is one serving of Pork, loin, blade?
One serving size of Pork, loin, blade is three oz.

What good ingredients are in Pork, loin, blade?
Pork, loin, blade contains sodium, sugars, added sugars, protein.

What is bad in Pork, loin, blade?
We don't know anything bad about it. Pork, loin, blade contains only good nutrients.

How many sugar contains in one serving of Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw?
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw?
You can get 10% of your DV from one serving of Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw.

Conclusion:

Pork, loin, blade is a good source of protein, sodium, sugars, added sugars. It has one hundred sixty five calories (94 calories from fat), 17 g of protein, NO carbohydrates and ten grams of fat. Be careful — Pork, loin, blade has a ninety four calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Ham Steak With Natural Juices, Gluten Free
Uncured Turkey Bacon
Del Duca Prosciutto

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