How many calories in

Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled

  • 0
  • 3
  • 320

189 calories

Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled

Recommendation:
Combine Pork, loin, sirloin and a whey protein shake to burn belly fat quickly.

Best diets with Pork, loin, sirloin

Calories from fat: 90 (14% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 320
  • - Calories: 189
  • - Calories from fat: 90 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 189 cal 11%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 3.4g 20%
Total Carbohydrate 0g 0%
Sodium (good) 0.073g 3%
Cholesterol 0.074g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 14IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.051g 5%
Top 10 diets with Pork, loin, sirloin

Ingredients

Pork.

Ways to burn 189 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: pork.

What is one serving ?
One serving of Pork, loin, sirloin is three oz.

What is bad in Pork, loin, sirloin?
Nothing. Pork, loin, sirloin contains only good ingredients such as: added sugars, sodium, sugars, protein.

Can I burn fat with Pork, loin, sirloin?
Yes, it's possible if you consume no more than seven servings a day.

Any good ingredients are in Pork, loin, sirloin?
Pork, loin, sirloin ingredients: sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled?
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled?
You can get 11% of your DV from one serving of Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled.

Conclusion:

Pork, loin, sirloin is a good source of protein, added sugars, sodium, sugars. Pork, loin, sirloin has one hundred eighty nine calories (90 calories from fat), twenty three grams of protein, 0 g of carbohydrates and 10 g of fat. Be careful: it has a 90 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Turkey Bacon
All Natural Uncured Canadian Bacon
All Natural! Prosciutto

Alternatives:

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