How many calories in

Uncured Smoked Ham

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60 calories

Uncured Smoked Ham

Recommendation:
Try Uncured Smoked Ham two oz (56g) and the protein to lose weight.

Best diets with Uncured Smoked Ham

Calories from fat: 15 (2% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2 oz (56g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.48g 21%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Uncured Smoked Ham

Ingredients

Water, contains 2% or less of: sea salt, evaporated cane syrup, celery juice powder, natural smoke flavor.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Uncured Smoked Ham?
We don't know anything bad about it. Uncured Smoked Ham contains only good nutrients.

What is one serving of Uncured Smoked Ham?
Serving of Uncured Smoked Ham is two oz (fifty six g).

What is inside this product?
Ingredients: Water, contains two % or less of: sea salt, evaporated cane syrup, celery juice powder, natural smoke flavor.

Can I lose weight with Uncured Smoked Ham?
Of course, it's possible if you consume no more than twenty servings a day.

Any good ingredients are in Uncured Smoked Ham?
Uncured Smoked Ham ingredients: saturated fat, sugars, added sugars, protein.

How many sugar contains in one serving of Uncured Smoked Ham?
2 oz (56g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Uncured Smoked Ham?
You can get 4% of your DV from one serving of Uncured Smoked Ham.

Conclusion:

Uncured Smoked Ham is a good source of protein, saturated fat, added sugars, sugars. It has 60 calories (fifteen calories from fat), 10 grams of protein, one g of carbohydrates and one grams of fat. Be careful — it has a 15 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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