How many calories in

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled

  • 0
  • 3
  • 39

178 calories

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled

Recommendation:
Try Pork, loin, center loin 3 oz with a whey protein to burn fat faster.

Best diets with Pork, loin, center

Calories from fat: 85 (13% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 178
  • - Calories from fat: 85 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 178 cal 10%
Calories from Fat 85 cal 13%
Total Fat 9.4g 15%
Saturated Fat 3g 18%
Total Carbohydrate 0g 0%
Sodium (good) 0.047g 2%
Cholesterol 0.071g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.02g 2%
Top 10 diets with Pork, loin, center

Ingredients

Pork.

Ways to burn 178 calories:

  • 53 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eight serving sizes.

What’s Pork, loin, center loin?
Ingredients list: pork.

Any good ingredients are in Pork, loin, center loin?
Pork, loin, center loin ingredients: sodium, sugars, added sugars, protein.

What's bad in Pork, loin, center loin?
Nothing. Pork, loin, center contains only good nutrients such as: added sugars, protein, sugars, sodium.

What is one serving ?
Serving size of Pork, loin, center loin is three oz.

How many sugar contains in one serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled?
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled?
You can get 10% of your DV from one serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled.

Conclusion:

Pork, loin, center loin is a good source of protein, sugars, sodium, added sugars. Pork, loin, center loin has one hundred seventy eight calories (85 calories from fat), 22 grams of protein, g of carbs and nine g of fat. Warning: it has a 85 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted
Turkey Bacon
Bacon, Cooked

Comments:

Leave a Reply

Your email address will not be published.