How many calories in

5-Lettuce Mix

  • 0
  • 5
  • 111

15 calories

5-Lettuce Mix

Recommendation:
Combine 3 cups and a protein diet shake to lose weight faster.

Best diets with 5-Lettuce Mix

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 111
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3 cups

Nutrition per serving DV
Protein 1g 2%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 5000IU 100%
Vitamin C (good) 0.012g 16%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with 5-Lettuce Mix

Ingredients

Green Leaf Lettuce, Red Leaf Lettuce, Butter Lettuce, Romaine Lettuce, Radicchio.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving size of 5-Lettuce Mix?
Serving size of 5-Lettuce Mix is three cups.

What good ingredients are in 5-Lettuce Mix?
5-Lettuce Mix ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What is inside 5-Lettuce Mix?
Ingredients: Green Leaf Lettuce, Red Leaf Lettuce, Butter Lettuce, Romaine Lettuce, Radicchio.

Can I burn fat with this product?
Yes, it's possible if you eat no more than fifteen serving sizes a day.

What is bad in 5-Lettuce Mix?
We don't know anything bad about it. 5-Lettuce Mix contains only good nutrients such as: vitamin C, sugars, cholesterol, sodium, saturated fat, added sugars, vitamin A.

How many sugar contains in one serving of 5-Lettuce Mix?
3 cups contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 5-Lettuce Mix?
You can get 1% of your DV from one serving of 5-Lettuce Mix.

Conclusion:

5-Lettuce Mix is a good source of vitamin C, vitamin A, added sugars, sodium, cholesterol, saturated fat, sugars. It has 15 calories, one g of protein, two g of carbs and zero fat. It has NO calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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