How many calories in

Pork, fresh, loin, whole, separable lean only, cooked, roasted

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178 calories

Pork, fresh, loin, whole, separable lean only, cooked, roasted

Recommendation:
Try 3 oz and the protein diet to lose weight quickly.

Best diets with Pork, loin, whole

Calories from fat: 74 (11% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 178
  • - Calories from fat: 74 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 178 cal 10%
Calories from Fat 74 cal 11%
Total Fat 8.2g 13%
Saturated Fat 3g 18%
Total Carbohydrate 0g 0%
Sodium (good) 0.049g 2%
Cholesterol 0.069g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 7IU 0%
Vitamin C 0.001g 1%
Iron 0.001g 6%
Calcium 0.015g 2%
Top 10 diets with Pork, loin, whole

Ingredients

Pork.

Ways to burn 178 calories:

  • 53 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Pork, loin, whole, separable lean only, roasted is 3 oz.

What's bad in Pork, loin, whole, separable lean only, roasted?
Nothing. Pork, loin, whole contains only good ingredients.

What good ingredients are in Pork, loin, whole, separable lean only, roasted?
Pork, loin, whole, separable lean only, roasted ingredients: sodium, sugars, added sugars, protein.

What is in this product?
Pork, loin, whole, separable lean only, roasted contains: pork.

Can I burn fat with Pork, loin, whole, separable lean only, roasted?
Yes, it's possible if you consume no more than 8 servings per day.

How many sugar contains in one serving of Pork, fresh, loin, whole, separable lean only, cooked, roasted?
Pork, fresh, loin, whole, separable lean only, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, whole, separable lean only, cooked, roasted?
You can get 10% of your DV from one serving of Pork, fresh, loin, whole, separable lean only, cooked, roasted.

Conclusion:

Pork, loin, whole, separable lean only, roasted is a good source of protein, sodium, added sugars, sugars. It has one hundred seventy eight calories (74 calories from fat), 24 g of protein, NO carbohydrates and 8 grams of fat. Warning: Pork, loin, whole, separable lean only, roasted has a seventy four calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Pork Chop, Boneless, Prepared
Uncured Hardwood Smoked Turkey Bacon
Deli Style Prosciutto

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