How many calories in

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised

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  • 49

170 calories

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised

Recommendation:
Try Pork, loin, top loin three oz and the protein to burn fat.

Best diets with Pork, loin, top

Calories from fat: 64 (10% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 170
  • - Calories from fat: 64 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 170 cal 10%
Calories from Fat 64 cal 10%
Total Fat 7.1g 11%
Saturated Fat 2.7g 16%
Total Carbohydrate 0g 0%
Sodium (good) 0.056g 2%
Cholesterol 0.061g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 9IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.01g 1%
Top 10 diets with Pork, loin, top

Ingredients

Pork.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than eight servings a day.

What is one serving of Pork, loin, top loin?
One serving size of Pork, loin, top loin is three oz.

What good ingredients are in Pork, loin, top loin?
Pork, loin, top loin ingredients: sodium, sugars, added sugars, protein.

What’s this product?
Ingredients list: pork.

What's bad in Pork, loin, top loin?
Nothing. Pork, loin, top contains only good ingredients.

How many sugar contains in one serving of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised?
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised?
You can get 10% of your DV from one serving of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised.

Conclusion:

Pork, loin, top loin is a good source of protein, sodium, sugars, added sugars. Pork, loin, top loin has one hundred seventy calories (sixty four calories from fat), 25 g of protein, g of carbs and seven g of fat. Warning — Pork, loin, top loin has a sixty four calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Pork, fresh, loin, whole, separable lean only, cooked, braised

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