How many calories in

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled

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  • 51

167 calories

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled

Recommendation:
Combine 3 oz with the protein diet shake to lose weight.

Best diets with Pork, loin, top

Calories from fat: 70 (11% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 167
  • - Calories from fat: 70 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 167 cal 10%
Calories from Fat 70 cal 11%
Total Fat 7.8g 12%
Saturated Fat 2.7g 16%
Total Carbohydrate 0g 0%
Sodium (good) 0.037g 2%
Cholesterol 0.062g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 4IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.006g 1%
Top 10 diets with Pork, loin, top

Ingredients

Pork.

Ways to burn 167 calories:

  • 50 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Pork, loin, top loin?
Yes, it's possible if you consume no more than eight servings a day.

What is inside this product?
Ingredients: pork.

What's bad in Pork, loin, top loin?
Nothing. Pork, loin, top contains only good nutrients.

What is one serving size of Pork, loin, top loin?
Serving of Pork, loin, top loin is three oz.

What good ingredients are in Pork, loin, top loin?
Pork, loin, top loin contains sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled?
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled?
You can get 10% of your DV from one serving of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled.

Conclusion:

Pork, loin, top loin is a good source of sugars, protein, added sugars, sodium. Product has 167 calories (seventy calories from fat), 23 grams of protein, 0 g of carbohydrates and seven g of fat. Be careful: it has a 70 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Uncured Turkey Bacon
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked

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