How many calories in

Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised

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  • 3
  • 54

165 calories

Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised

Recommendation:
Combine Pork, shoulder, arm picnic, separable lean only, braised 3 oz with the meal replacement to burn belly fat.

Best diets with Pork, shoulder, arm

Calories from fat: 68 (10% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 165
  • - Calories from fat: 68 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 165 cal 10%
Calories from Fat 68 cal 10%
Total Fat 7.5g 12%
Saturated Fat 2.4g 14%
Total Carbohydrate 0g 0%
Sodium (good) 0.085g 4%
Cholesterol 0.074g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.014g 1%
Top 10 diets with Pork, shoulder, arm

Ingredients

Pork.

Ways to burn 165 calories:

  • 50 min
  • 18 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Pork, shoulder, arm picnic, separable lean only, braised?
Of course, you can if you consume no more than nine servings a day.

Any good ingredients are in Pork, shoulder, arm picnic, separable lean only, braised?
Pork, shoulder, arm picnic, separable lean only, braised ingredients: sodium, sugars, added sugars, protein.

What's bad in Pork, shoulder, arm picnic, separable lean only, braised?
We don't know anything bad about it. Pork, shoulder, arm contains only good ingredients.

What is one serving of Pork, shoulder, arm picnic, separable lean only, braised?
One serving of Pork, shoulder, arm picnic, separable lean only, braised is three oz.

What is inside Pork, shoulder, arm picnic, separable lean only, braised?
Pork, shoulder, arm picnic, separable lean only, braised contains: pork.

How many sugar contains in one serving of Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised?
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised?
You can get 10% of your DV from one serving of Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised.

Conclusion:

Pork, shoulder, arm picnic, separable lean only, braised is a good source of added sugars, protein, sugars, sodium. Product has 165 calories (68 calories from fat), twenty three g of protein, NO carbs and 7 g of fat. Warning — it has a 68 calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted

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