How many calories in

Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted

  • 0
  • 3
  • 30

165 calories

Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted

Recommendation:
Try it and a protein shake to lose weight quickly.

Best diets with Pork, loin, center

Calories from fat: 61 (9% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 165
  • - Calories from fat: 61 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 165 cal 10%
Calories from Fat 61 cal 9%
Total Fat 6.8g 11%
Saturated Fat 2.5g 15%
Total Carbohydrate 0g 0%
Sodium (good) 0.073g 3%
Cholesterol 0.064g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 7IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.026g 3%
Top 10 diets with Pork, loin, center

Ingredients

Pork.

Ways to burn 165 calories:

  • 50 min
  • 18 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Pork, loin, center loin?
Of course, it's possible if you eat no more than 9 servings per day.

What's bad in Pork, loin, center loin?
Nothing. Pork, loin, center contains only good nutrients such as: added sugars, sodium, protein, sugars.

What is one serving ?
One serving size of Pork, loin, center loin is three oz.

What is in this product?
Ingredients: pork.

What good ingredients are in Pork, loin, center loin?
Pork, loin, center loin contains sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted?
Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted?
You can get 10% of your DV from one serving of Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted.

Conclusion:

Pork, loin, center loin is a good source of sugars, sodium, protein, added sugars. It has one hundred sixty five calories (61 calories from fat), 24 grams of protein, NO carbohydrates and 6 g of fat. Be careful: product has a sixty one calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

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Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw

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