How many calories in

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw

  • 0
  • 3.5
  • 35

150 calories

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw

Recommendation:
Combine it and a whey protein to lose weight.

Best diets with Pork, composite of

Calories from fat: 77 (12% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 150
  • - Calories from fat: 77 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 150 cal 9%
Calories from Fat 77 cal 12%
Total Fat 8.6g 14%
Saturated Fat 2.6g 15%
Total Carbohydrate 0g 0%
Sodium (good) 0.046g 2%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.014g 1%
Top 10 diets with Pork, composite of

Ingredients

Pork.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pork, composite of trimmed retail cuts?
Pork, composite of trimmed retail cuts ingredients: sodium, sugars, added sugars, protein.

What is one serving size?
One serving size of Pork, composite of trimmed retail cuts is three oz.

What is in this product?
Pork, composite of trimmed retail cuts contains: pork.

Can I lose weight with this product?
Yes, it's possible if you consume no more than ten servings per day.

What's bad in Pork, composite of trimmed retail cuts?
We don't know anything bad about it. Pork, composite of contains only good nutrients such as: sugars, protein, added sugars, sodium.

How many sugar contains in one serving of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw?
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw?
You can get 9% of your DV from one serving of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw.

Conclusion:

Pork, composite of trimmed retail cuts is a good source of sodium, protein, added sugars, sugars. Pork, composite of trimmed retail cuts has 150 calories (seventy seven calories from fat), 17 grams of protein, NO carbs and eight grams of fat. Be careful — Pork, composite of trimmed retail cuts has a 77 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

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Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw

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