How many calories in

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried

  • 0
  • 3.5
  • 63

179 calories

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried

Recommendation:
We recommend to try it and the whey protein to burn belly fat quickly.

Best diets with Pork, loin, center

Calories from fat: 75 (11% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 179
  • - Calories from fat: 75 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 179 cal 11%
Calories from Fat 75 cal 11%
Total Fat 8.3g 13%
Saturated Fat 2.2g 13%
Total Carbohydrate 0g 0%
Sodium (good) 0.075g 3%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 9IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.038g 4%
Top 10 diets with Pork, loin, center

Ingredients

Pork.

Ways to burn 179 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pork, loin, center rib?
Pork, loin, center rib ingredients: sodium, sugars, added sugars, protein.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eight servings.

What is in Pork, loin, center rib?
Pork, loin, center rib contains: pork.

What is bad in Pork, loin, center rib?
We don't know anything bad about it.

What is one serving of Pork, loin, center rib?
Serving of Pork, loin, center rib is three oz.

How many sugar contains in one serving of Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried?
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried?
You can get 11% of your DV from one serving of Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried.

Conclusion:

Pork, loin, center rib is a good source of sugars, added sugars, protein, sodium. Pork, loin, center rib has 179 calories (75 calories from fat), 25 grams of protein, NO carbs and 8 grams of fat. Be careful — it has a 75 calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted

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