Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried
Calories from fat: 75 (11% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 315
- - Calories: 179
- - Calories from fat: 75 cal
- - Protein: 25g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
25g |
52% |
|
Calories
|
179 cal |
11% |
|
Calories from Fat
|
75 cal |
11% |
|
Total Fat
|
8.3g |
13% |
|
Saturated Fat
|
2.2g |
13% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
|
0.065g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
9IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.038g |
4% |
Top 10 diets with Pork, loin, center
F. A. Q.
What good ingredients are in Pork, loin, center rib?
Pork, loin, center rib ingredients: sodium, sugars, added sugars, protein.
Can I lose weight with this product?
Of course, it's possible if you eat no more than eight servings.
What is in Pork, loin, center rib?
Pork, loin, center rib contains: pork.
What is bad in Pork, loin, center rib?
We don't know anything bad about it.
What is one serving of Pork, loin, center rib?
Serving of Pork, loin, center rib is three oz.
How many sugar contains in one serving of Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried?
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried?
You can get 11% of your DV from one serving of Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried.
Conclusion:
Pork, loin, center rib is a good source of sugars, added sugars, protein, sodium.
Pork, loin, center rib has 179 calories (75 calories from fat), 25 grams of protein, NO carbs and 8 grams of fat. Be careful — it has a 75 calories from fat!
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Also you may check similar products:
♦ Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
♦ Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
♦ Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
Comments: