How many calories in

Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted

  • 0
  • 3.5
  • 56

163 calories

Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted

Recommendation:
Try Pork, loin, sirloin 3 oz with a protein to burn belly fat.

Best diets with Pork, loin, sirloin

Calories from fat: 56 (8% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 163
  • - Calories from fat: 56 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 163 cal 10%
Calories from Fat 56 cal 8%
Total Fat 6.2g 10%
Saturated Fat 2.1g 12%
Total Carbohydrate 0g 0%
Sodium (good) 0.056g 2%
Cholesterol 0.071g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.011g 1%
Top 10 diets with Pork, loin, sirloin

Ingredients

Pork.

Ways to burn 163 calories:

  • 49 min
  • 18 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving of Pork, loin, sirloin?
Serving size of Pork, loin, sirloin is 3 oz.

What is inside this product?
Pork, loin, sirloin contains: pork.

Any good ingredients are in Pork, loin, sirloin?
Pork, loin, sirloin ingredients: sodium, sugars, added sugars, protein.

What's bad in Pork, loin, sirloin?
We don't know anything bad about it. Pork, loin, sirloin contains only good nutrients such as: sodium, sugars, added sugars, protein.

Can I lose weight with this product?
Yes, you can if you consume no more than 9 serving sizes a day.

How many sugar contains in one serving of Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted?
Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted?
You can get 10% of your DV from one serving of Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted.

Conclusion:

Pork, loin, sirloin is a good source of sugars, added sugars, protein, sodium. It has 163 calories (fifty six calories from fat), 25 g of protein, 0 g of carbohydrates and six grams of fat. Be careful — it has a fifty six calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised

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