How many calories in

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised

  • 0
  • 3.5
  • 45

170 calories

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised

Recommendation:
We recommend to try Pork, loin, center loin 3 oz and the protein diet to lose weight.

Best diets with Pork, loin, center

Calories from fat: 60 (9% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 170
  • - Calories from fat: 60 cal
  • - Protein: 26g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 26g 54%
Calories 170 cal 10%
Calories from Fat 60 cal 9%
Total Fat 6.7g 11%
Saturated Fat 2.3g 14%
Total Carbohydrate 0g 0%
Sodium (good) 0.064g 3%
Cholesterol 0.069g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.045g 4%
Top 10 diets with Pork, loin, center

Ingredients

Pork.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving of Pork, loin, center loin?
One serving size of Pork, loin, center loin is three oz.

What is inside Pork, loin, center loin?
Ingredients: pork.

Can I lose weight with this product?
Yes, you can if you eat no more than eight servings a day.

Any good ingredients are in Pork, loin, center loin?
Pork, loin, center loin ingredients: sodium, sugars, added sugars, protein.

What is bad in Pork, loin, center loin?
Nothing.

How many sugar contains in one serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised?
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised?
You can get 10% of your DV from one serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised.

Conclusion:

Pork, loin, center loin is a good source of added sugars, protein, sodium, sugars. Pork, loin, center loin has 170 calories (sixty calories from fat), twenty six grams of protein, NO carbohydrates and six grams of fat. Warning — Pork, loin, center loin has a sixty calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised
Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried

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